Resilience

Mental health continues to be a pressing issue among students today. Many of them can identify mental health in a negative sense, but how many of them have the tools and skills to develop positive mental health?

Resilience is a 5-week series centered on developing positive mental health, marrying the truth of scripture with the practical insights of therapy.

• Week 1 - Inner Strength
• Week 2 - psychological flexibility
• Week 3 - mental toughness
• Week 4 - character
• Week 5 - adaptability
• Small group guides to accompany each teaching guide
• A short podcast explaining our approach to the series
• Promotional materials