Resilience

Series Subject: Mental Health

Recommended use: Fall or Spring

Mental health remains a significant challenge for students today. While many are familiar with the negative aspects of mental health, far fewer have the tools and skills to cultivate positive mental well-being.

Resilience is a transformative 5-week series designed to foster positive mental health by combining the timeless truths of Scripture with actionable, therapeutic insights.

• Week 1 - Inner Strength
• Week 2 - psychological flexibility
• Week 3 - mental toughness
• Week 4 - character
• Week 5 - adaptability
• Small group guides to accompany each teaching guide
• A short podcast explaining our approach to the series
• Promotional materials